Where are the Hips locaded and proper Hip Rotation

[Gary]

The Definite Guide To A Proper Hip Rotation In The Golf Swing
Golf Swing Body Mechanics
January 1, 2016
https://youtu.be/XKpgkZRZCus




The X-Factor Myth and the Golf Swing”
Golf Swing Body Mechanics
January 1, 2016
https://youtu.be/g34MLDMNdGc

Thanks,
Gary

[Schrodinger]

I actually prefer this video for a rough general overview about the mechanics of hip rotation (in the downswing).

[Gary]

Thanks Schrodinger,

I really like Milo Lines. His explanation of what not to do matches up with the two videos below.

Golf Lower Back Pain Death Move
Golf Swing Body Mechanics
May 12, 2017
https://youtu.be/d3bEgKraSxA

Simple Golf Tip To Prevent Low Back Pain
Golf Swing Body Mechanics
January 29, 2018
https://youtu.be/aTsMW-sFSdc

[Schrodinger]

Hi Gary - yes it looks like both videos are in agreement that too much lateral sway just locks up the lead hip and restricts the pivot. Not sure if there is a way to avoid spine flexion in the golf swing but I suspect one can minimise it by creating space at setup to allow you arms to swing through unimpeded (ie. like Moe Norman).

[Gmonkey]

Id stay away from this kind of golf instruction. This series of words and descriptions is not the way to teach a human an activity. If your intent is wrong you can forget about what leg muscles do what and how your hips should clear etc.....