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Golfing with Piriformis Syndrome??

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  • Golfing with Piriformis Syndrome??

    Anyone ever try golfing with Piriformis Syndrome have any success tricks? Mine is in my lead hip.

  • #2
    Originally posted by Ken Robie View Post
    Anyone ever try golfing with Piriformis Syndrome have any success tricks? Mine is in my lead hip.
    Hi Ken ..

    you're probably well ahead of me in understanding this and taking positive steps to deal with it..

    thought I would at least try to contribute a few things towards helping the WIG Friends understanding what it is and some strategies to reducing its discomfort









    there is a lot to this - and lower back issues are pretty commonplace - but they are not necessarily all the same root cause - so it's important to know what it is you're trying to overcome, in that treatment for one problem could well make a different problem or issue worse.

    I'll try and get around to throwing a few of the core workout things that I'm doing this year that have been a big help to me - I'm by no means totally out of pain or stiffness, but as I've been able to strengthen quads, hamstrings and upper/lower abdominals, my back has loosened up considerably and my recovery time from playing or practicing is substantially less.

    hope this is of some help

    good luck in your challenge - cheers!

    k_f
    from the hidden Ravine below 13th at CN G&CC
    tu nunquam hic

    Secret Swing Tech c/o Pigaman @ Crackpot Labs

    wisdomingolf.com/index.php?option=com_ku...&id=47972&Itemid=225

    let energy instead of style define you.

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    • #3
      Kid, thanks, yeah there is a lot of known and unknown with that little bugger. It's been worming it's way into my comfort level for a few months now. Was really pounding a lot of golf & balls last week getting ready for an annual Open tourney and it decided enough was enough. Tough playing on just one side. ;>) I've been doing all the stuff from my end of the deal so will have to wait and see.

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