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How to relax on the course or how do you keep tension out?

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  • How to relax on the course or how do you keep tension out?

    How do you keep tension out and relax on the course during a round?

  • #2
    Originally posted by K5thbeatle View Post
    How do you keep tension out and relax on the course during a round?
    Hi K5,

    I just noticed that your question went unanswered. Here's a video that Shawn did on how to relax while playing . . .



    And here are a couple of Shawn's rhythm videos that can help you relax and set the tone for the round . . .





    And here's another one to help get you ready and sync up your body and arm timing; and when you feel tension during the round you could briefly revisit this on the course between shots like you would with a PMD before a shot . . .



    Hope this helps!

    I was going to put this video in here also, and on second thought I figured I'd go ahead and include it as it may help keep tension out if you're running into swing issues during your round . . .

    Last edited by Cally; 4 weeks ago. Reason: Add video

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